Casey Lamb's Journal, 18 April 2012

Weigh In record (no journal entry) for 18 April 2012
192.6 lb Lost so far: 28.8 lb.    Still to go: 32.6 lb.    Diet followed poorly.

Diet Calendar Entry for 18 April 2012:
302 kcal Fat: 6.01g | Prot: 14.40g | Carb: 52.21g.   Lunch: RED GRAPES, chicken noodle soup progresso, chicken nugget great value. more...
on diet Calorie Count   gaining 1.6 lb a week

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kingkeld replied to k8yk's post - Before and After, anyone?.
newnormal recorded a Journal Entry and a Weigh In at 192.4 lb.
shmiller replied to jirvin32940's post - sleep and protein.
CathyHan recorded a Weigh In at 182.0 lb.

Other Member Diet Recent Activity

idiay commented on their Weigh In.
Peter.child@msn.com recorded a Weigh In at 164.5 lb.
loos3id recorded a Weigh In at 236.2 lb.
dfghjjjk updated their Food Diary.
Seagrava updated their Exercise Diary.
billtech66 updated their Food Diary.
cpmodem replied to marysuzi's group post - Very Frustrated.
Gut2112 recorded a Weigh In at 241.0 lb.