kaldog15's Journal, 18 April 2012

216.6 lb Lost so far: 0 lb.    Still to go: 26.6 lb.    Diet followed reasonably well.

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1997 kcal

Fat: 104.83g | Prot: 67.50g | Carb: 175.67g.   Lunch: Whole Pickle, Skinny Chips, #4 Turkey Tom. Dinner: Del Classic Chicken Burrito. Snacks/Other: Milky Way Simply Caramel Bar. more...

3392 kcal

Activities & Exercise: Conditioning exercise (health club) - 41 minutes, Exercise machine (fast) - 30 minutes, Sleeping - 7 hours, Resting - 11 hours and 49 minutes, Desk Work - 4 hours. more...