roscoe350's Journal, 18 April 2012

Weigh In record (no journal entry) for 18 April 2012
259.5 lb Lost so far: 30.5 lb.    Still to go: 39.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 April 2012:
1888 kcal Fat: 86.50g | Prot: 110.45g | Carb: 162.00g.   Breakfast: Light & Fit Yogurt, Special K Dark Choc bar. Lunch: pork chop. Dinner: Dorito Locos Tacos Supreme, Double Decker Taco Supreme, Chicken Quesadilla, Soft Taco - Beef. more...
3998 kcal Activities & Exercise: Running - 6/mph - 1 hour and 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...
on diet roscoe350's own diet   losing 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



roscoe350's weight history


roscoe350's Recent Activity

roscoe350's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Allgreen supported tlschwenn's Journal Entry.
maxharen updated their Food Diary.
John10251 recorded a Journal Entry and a Weight Entry at 155.4 lb.
Buddy Linver recorded a Weight Entry at 155.8 lb.
y48620 recorded a Journal Entry.
jengetfit123 supported SoCalPam's Journal Entry.
SoCalPam commented on Chloe Z's Journal Entry.
alexavasile recorded a Weight Entry at 140.2 lb.