roscoe350's Journal, 18 April 2012

Weigh In record (no journal entry) for 18 April 2012
259.5 lb Lost so far: 30.5 lb.    Still to go: 39.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 April 2012:
1888 kcal Fat: 86.50g | Prot: 110.45g | Carb: 162.00g.   Breakfast: Light & Fit Yogurt, Special K Dark Choc bar. Lunch: pork chop. Dinner: Dorito Locos Tacos Supreme, Soft Taco - Beef, Double Decker Taco Supreme, Chicken Quesadilla. more...
3998 kcal Activities & Exercise: Running - 6/mph - 1 hour and 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...
on diet roscoe350's own diet   losing 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for roscoe350's own diet



roscoe350's weight history


roscoe350's Recent Activity

roscoe350's Own Activity

No recent activity.

roscoe350's Buddies

No recent activity.

Other Member Diet Recent Activity

ClassicRocker commented on their Journal Entry.
LittleRedFlatBack added teriho's Walnut Cranberry Oatmeal Cookies recipe to their cook book.
PinkRose88 commented on their Journal Entry.
Dstratt63 updated their Exercise Diary.
Deb_N commented on debrafrederick's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
precious2247 supported neicie59's Journal Entry.
mattstoc commented on NowIunderstand's Journal Entry.