roscoe350's Journal, 18 April 2012

Weigh In record (no journal entry) for 18 April 2012
259.5 lb Lost so far: 30.5 lb.    Still to go: 39.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 April 2012:
1888 kcal Fat: 86.50g | Prot: 110.45g | Carb: 162.00g.   Breakfast: Light & Fit Yogurt, Special K Dark Choc bar. Lunch: pork chop. Dinner: Dorito Locos Tacos Supreme, Double Decker Taco Supreme, Chicken Quesadilla, Soft Taco - Beef. more...
3998 kcal Activities & Exercise: Running - 6/mph - 1 hour and 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...
on diet roscoe350's own diet   losing 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



roscoe350's weight history


roscoe350's Recent Activity

roscoe350's Own Activity

roscoe350 recorded a Weight Entry at 228.0 lb.
roscoe350 recorded a Weight Entry at 228.4 lb.
roscoe350 recorded a Weight Entry at 227.4 lb.
roscoe350 recorded a Weight Entry at 228.6 lb.

Following

No recent activity.

Other Member Diet Recent Activity

licha_peque recorded a Journal Entry.
ONYXIAxo recorded a Weight Entry at 157.0 lb.
Kindergirl recorded a Weight Entry at 180.0 lb.
Panda120 recorded a Weight Entry at 123.9 lb.
alexdaure recorded a Weight Entry at 143.3 lb.
Asarver supported HCB's Journal Entry.
glen supported allyrawr92's Journal Entry.
loveshope26 supported BrittanyP85's Weight Entry.