Weigh In record (no journal entry) for 23 September 2017
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204.2 lb
Lost so far: 124.2 lb.
Still to go: 24.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2017:
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1190 kcal
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Fat: 32.50g | Prot: 103.00g | Carb: 129.00g.
Breakfast: Maruchan Instant Lunch - Chicken Ramen, Dannon Fruit on the Bottom Yogurt - Blueberry. Lunch: Lucky Me Pancit Canton Citrus Flavor, Johnsonville Flame Grilled Teriyaki Glazed Chicken Breast. more...
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losing 7.7 lb a week
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inmsweantitrust's weight history
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