just.keep.swimming's Journal, 18 April 2012

Today is day 1. :) I will see how many days I can eat healthy, exercise, and be a positive person.
I get my computer back tonight. Im pretty excited.
I've been antisocial lately, but im making strides to correct that. and realizing how much I need interaction.
hope everyone has a wonderful day!

Diet Calendar Entry for 18 April 2012:
1583 kcal Fat: 50.72g | Prot: 80.27g | Carb: 211.19g.   Breakfast: Egg, Black Pepper, Cabbage, Carrots, Kale, Sweet Red Peppers, Extra Virgin Olive Oil, Sea Salt, Minced Garlic, 100% Whole Grain Bread. Lunch: 100% Whole Grain Bread, Sea Salt, Extra Virgin Olive Oil, Roast Beef (Lean Only Eaten), Red Bell Pepper, Kale, Carrots, Garlic, Cabbage, Black Pepper, Butter. Dinner: Thai Chicken Wrap. Snacks/Other: Watermelon, Colossal Chocolate Chip Cookie, Pomegranate Juice. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for just.keep.swimming's own diet



just.keep.swimming's weight history


just.keep.swimming's Recent Activity

just.keep.swimming's Own Activity

just.keep.swimming recorded a Weigh In at 154.4 lb.

just.keep.swimming's Buddies

jparlett supported mgrill's Journal Entry.
BHA commented on their Journal Entry.

Other Member Diet Recent Activity

matthewroberthenry recorded a Journal Entry and a Weigh In at 186.2 lb.
KBNAKid recorded a Journal Entry and a Weigh In at 195.0 lb.
snezica commented on pwrestlephoto's Journal Entry.
geormc recorded a Weigh In at 212.0 lb.
kcope56 recorded a Weigh In at 225.0 lb.
Socolova commented on their Journal Entry.
Chillie Willie commented on Draglist's Journal Entry.
michael john recorded a Weigh In at 285.8 lb.