tlegerski's Journal, 18 April 2012

Weigh In record (no journal entry) for 18 April 2012

Diet Calendar Entry for 18 April 2012:
1222 kcal Fat: 94.57g | Prot: 66.27g | Carb: 20.41g.   Breakfast: fried egg, great value bacon, coffe, international delight sugar free vanilla creamer, truvia. Lunch: grilled chicken, lettuce, buttermilk ranch dressing. Dinner: steakumms, great value shredded mozzarella cheese. Snacks/Other: atkins mocha shake, broccoli, buttermilk ranch dressing, grilled chicken, atkins nutty fudge brownie. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



tlegerski's weight history


tlegerski's Recent Activity

tlegerski's Own Activity

No recent activity.

tlegerski's Buddies

makaylastowers recorded a Weight Entry at 194.5 lb.

Atkins Recent Activity

fathamwright recorded a Weight Entry at 168.0 lb.
gearhead updated their Food Diary.
yentruoc recorded a Weight Entry at 135.0 lb.
right-now-or-never updated their Food Diary.
erikahollister commented on sierra1167's Weight Entry.
vickiejudge recorded a Weight Entry at 136.0 lb.
SJWNana commented on tweetycat's Journal Entry.
Lindart updated their Food Diary.