aeagle73's Journal, 29 March 2010

Weigh In record (no journal entry) for 29 March 2010
134.0 lb Lost so far: 7.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 March 2010:
1440 kcal Fat: 29.00g | Prot: 36.00g | Carb: 268.50g.   Lunch: Roasted Red Pepper Hummus, Activia Light Fat Free Vanilla Yogurt, Granola to Go - Honey Almond, Pretzel Crisps. Dinner: All Natural Nonfat Yogurt Plain, Roasted Red Pepper Hummus, Mini Pretzels. Snacks/Other: Strawberry Sorbet (fat free). more...
2042 kcal Activities & Exercise: Sitting - 8 hours, Shopping - 2 hours, Desk Work - 1 hour, Standing - 1 hour, Housework - 1 hour, Resting - 3 hours, Sleeping - 8 hours. more...
on diet aeagle73's own diet  

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