Weigh In record (no journal entry) for 18 April 2012
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288.4 lb
Lost so far: 36.6 lb.
Still to go: 138.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2012:
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976 kcal
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Fat: 41.79g | Prot: 65.02g | Carb: 95.56g.
Breakfast: banana, bariatric advantage. Lunch: Peanut Butter, sandwich thins. Dinner: pita bread, greek salad. Snacks/Other: cucumber, orange. more...
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gaining 1.1 lb a week
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skindeep2011's weight history
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