inmsweantitrust's Journal, 17 April 2012

Weigh In record (no journal entry) for 17 April 2012
316.1 lb Lost so far: 6.5 lb.    Still to go: 116.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 April 2012:
1693 kcal Fat: 63.99g | Prot: 73.47g | Carb: 203.58g.   Breakfast: Orange Juice, Bacon, Egg & Cheese McGriddles, Fruit 'n Yogurt Parfait. Lunch: Chicken Quesadilla, Naked Chicken Burrito. Snacks/Other: Coke Zero. more...
3493 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 4.9 lb a week

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