ChickityChick's Journal, 17 April 2012

Weigh In record (no journal entry) for 17 April 2012
261.4 lb Lost so far: 21.2 lb.    Still to go: 121.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 April 2012:
407 kcal Fat: 19.97g | Prot: 52.18g | Carb: 2.71g.   Breakfast: chicken breast, country style pork ribs, pork loin roast, honeysuckle ground turkey, kroger spicy brown mustard, Spicy Turkey Soup, sea queen swai. more...
3075 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Bicycling (leisurely) - <10/mph - 30 minutes. more...
on diet Atkins  

     
 

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