cmores's Journal, 29 March 2010

back from overseas - let routine begin again...
153.3 lb Lost so far: 19.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 March 2010:
1435 kcal Fat: 35.09g | Prot: 56.53g | Carb: 183.67g.   Breakfast: 2% Fat Milk, Heart to Heart Cereal - Honey Toasted Oat, Fiber & Omega-3 Granola Bars - Peanut Butter & Chocolate Bar. Lunch: bullet, Nacho Cheese Chips. Dinner: Milk (2% Lowfat with Added Vitamin A), penne omega, meatball, tomato sauce. more...
on diet cmores's own diet   gaining 0.4 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


cmores's weight history

cmores's Recent Activity

cmores's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

momma6224 supported Sharons Victory's Journal Entry.
BadBoyBlue updated their Food Diary.
deesplayname supported dustinjerdman's Journal Entry.
Draglist commented on their Journal Entry.
Zen Chaser recorded a Weight Entry at 161.0 lb.
JackieSpahr recorded a Journal Entry.
kenomikes195 updated their Exercise Diary.
AleGonzalez07 supported Draglist's Journal Entry.