OneMoreTime4Me's Journal, 17 April 2012

Weigh In record (no journal entry) for 17 April 2012
180.8 lb Lost so far: 3.7 lb.    Still to go: 20.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 April 2012:
1355 kcal Fat: 48.08g | Prot: 51.74g | Carb: 175.91g.   Breakfast: oatmeal, hazelnuts, Banana Small, crystal light tea. Lunch: yogurt granola bar, Healthy choice chicken linguini, diet coke 12 oz, Milk Chocolate Candies, little debbie. Dinner:  cheese lasagna, lettuce, fat free dressing, cherry tomato, shredded carrots. Snacks/Other: White Cheddar Popcorn Old Dutch. more...
2402 kcal Activities & Exercise: Resting - 7 hours, Sleeping - 8 hours, Desk Work - 7 hours, Driving - 2 hours. more...
on diet Calorie Count  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



OneMoreTime4Me's weight history


OneMoreTime4Me's Recent Activity

OneMoreTime4Me's Own Activity

No recent activity.

OneMoreTime4Me's Buddies

No recent activity.

Other Member Diet Recent Activity

jimmiepop supported BearMountain's Weigh In.
glen commented on Rguarino's Journal Entry.
Jozette99 supported SteelerMummeh's Journal Entry.
lilangll00 recorded a Weigh In at 137.6 lb.
aldeanv recorded a Weigh In at 214.8 lb.
RiverRes supported DairyKing's Journal Entry.
BearMountain recorded a Journal Entry and a Weigh In at 263.7 lb.
erink78 supported Char60's Journal Entry.