OneMoreTime4Me's Journal, 17 April 2012

Weigh In record (no journal entry) for 17 April 2012
180.8 lb Lost so far: 3.7 lb.    Still to go: 20.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 April 2012:
1355 kcal Fat: 48.08g | Prot: 51.74g | Carb: 175.91g.   Breakfast: hazelnuts, Banana Small, oatmeal, crystal light tea. Lunch: Milk Chocolate Candies, diet coke 12 oz, Healthy choice chicken linguini, little debbie, yogurt granola bar. Dinner: shredded carrots, lettuce, fat free dressing,  cheese lasagna, cherry tomato. Snacks/Other: White Cheddar Popcorn Old Dutch. more...
2402 kcal Activities & Exercise: Resting - 7 hours, Sleeping - 8 hours, Desk Work - 7 hours, Driving - 2 hours. more...
on diet Calorie Count  

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alvin_a_garcia recorded a Weigh In at 148.5 lb.
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mesler recorded a Journal Entry and a Weigh In at 147.4 lb.
ChrisComedy supported dreamcatcher10's Journal Entry.
valeriewp recorded a Weigh In at 187.8 lb.
dmom732 recorded a Weigh In at 137.4 lb.
Reverse Will joined group 30's with 50-100 lbs to Lose.