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OneMoreTime4Me's Journal, 17 April 2012
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Weigh In record (no journal entry) for 17 April 2012
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180.8 lb
Lost so far: 3.7 lb.
Still to go: 20.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 April 2012:
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1355 kcal
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Fat: 48.08g | Prot: 51.74g | Carb: 175.91g.
Breakfast: oatmeal, Banana Small, hazelnuts, crystal light tea. Lunch: diet coke 12 oz, Healthy choice chicken linguini, yogurt granola bar, Milk Chocolate Candies, little debbie. Dinner: shredded carrots, cherry tomato, fat free dressing, cheese lasagna, lettuce. Snacks/Other: White Cheddar Popcorn Old Dutch. more...
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2402 kcal
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Activities & Exercise:
Resting - 7 hours, Sleeping - 8 hours, Desk Work - 7 hours, Driving - 2 hours. more...
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