madigra's Journal, 17 April 2012

I am starting a lifestyle change that will only enhance my life. I have actually started the atkins diet 9 days ago and feel results but will not weight in till im thru with induction. I am lucky enough to have the support of my sister n law and boyfriend who are doing the induction with me .
264.0 lb Lost so far: 0 lb.    Still to go: 64.0 lb.    Diet followed N/A.

Diet Calendar Entry for 17 April 2012:
1089 kcal Fat: 74.16g | Prot: 72.13g | Carb: 31.39g.   Breakfast: scrambled eggs w cheese, sausage . Lunch: sugar free jello, whipped cream, Pork rinds. Dinner: Ice coffee, Ribs, Green beans. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The South Beach Diet



madigra's weight history


madigra's Recent Activity

madigra's Own Activity

No recent activity.

madigra's Buddies

No recent activity.

The South Beach Diet Recent Activity

Liane1225 recorded a Weight Entry at 142.4 lb.
chb54 recorded a Weight Entry at 188.0 lb.
jjn411 recorded a Journal Entry and a Weight Entry at 206.0 lb.
witchmd53 recorded a Weight Entry at 165.0 lb.
strahberreez recorded a Weight Entry at 164.5 lb.
pigglet recorded a Weight Entry at 151.7 lb.
dbailey0311 recorded a Weight Entry at 192.0 lb.
caz60 supported their Journal Entry.