Weigh In record (no journal entry) for 21 September 2017
Diet Calendar Entry for 21 September 2017:
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2419 kcal
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Fat: 181.02g | Prot: 147.14g | Carb: 79.87g.
Breakfast: Jimmy Dean Simple Scrambles Bacon, Rockstar Inc Zero Carb. Lunch: Atkins Frozen Crustless Chicken Pot Pie, Gatorade Propel Zero - Grape. Dinner: Beef 'O' Brady's Buffalo Wings (traditional with mild sauce), Coca-Cola Diet Coke, Ranch Salad Dressing, Chef Salad. Snacks/Other: Halo Top Creamery Halo Top Chocolate Ice Cream (modified to show net carbs). more...
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Comments
Keep up the great work. It takes real character to ...just come back...that's what you have accomplished. See you here!
21 Sep 17 by member: Judyrose1997
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Thank you. I feel dumb going back and forth, but that's how it is going right now.
22 Sep 17 by member: sierra1167
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