MNemick's Journal, 16 April 2012

Weigh In record (no journal entry) for 16 April 2012
344.4 lb Lost so far: 13.6 lb.    Still to go: 144.4 lb.    Diet followed 100%.

Diet Calendar Entry for 16 April 2012:
2377 kcal Fat: 80.87g | Prot: 75.35g | Carb: 391.00g.   Breakfast: Orange Juice, Pineapple Juice, Orange Soda. Lunch: Hard Boiled Egg, Polar Kippered Snacks, Jelly Beans, Pepsi Free. Dinner: Cherry Gelatin, Whipped Cream, Vernors, French Bread, Pickle Relish, Whipped Salad Dressing, Hard Boiled Egg. Snacks/Other: Welchs Grape Black Cherry Juice. more...
losing 1.4 lb a week

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