AliC73's Journal, 29 March 2010

Here we go again...
144.5 lb Lost so far: 0 lb.    Still to go: 19.5 lb.    Diet followed poorly.

Diet Calendar Entries for 29 March 2010:
1102 kcal Fat: 31.11g | Prot: 44.07g | Carb: 163.89g.   Breakfast: water, coffee mate hazlenut, coffee mate vanilla, quaker instant oatmeal high fiber. Lunch: Light Santa Fe Style Chicken Soup. Dinner: Eating Right Checken Enchilada, kraft macaroni and cheese. Snacks/Other: jif peanut butter, cheerios. more...
2164 kcal Activities & Exercise: Exercise machine (fast) - 15 minutes, Running - 6/mph - 40 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
gaining 1.0 lb a week

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