Bluecoaster's Journal, 20 September 2017

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Weigh In record (no journal entry) for 20 September 2017

193.4 lb Lost so far: 67.8 lb. Still to go: 43.5 lb. Diet followed reasonably well.

losing 2.8 lb a week

3 Supporters Support

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You are amazing! I wish I could find my motivation again 😩

20 Sep 17 by member: xappie

Xappie- its being in ketosis for 11 months and hiring a trainer. The combo is giving me crazy energy 😳 and low, low appetite. I'll take it while it lasts. You'll get there again! Ups & downs- part of the game.

20 Sep 17 by member: Bluecoaster


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Bluecoaster's Journal, 20 September 2017

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