Weigh In record (no journal entry) for 17 April 2012
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232.8 lb
Lost so far: 27.2 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2012:
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67 kcal
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Fat: 1.90g | Prot: 0.50g | Carb: 12.24g.
Breakfast: Water. Snacks/Other: Coffee with Cream and Sugar. more...
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gaining 4.2 lb a week
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Don Dizzisel's weight history
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