 |
Purplegirl888's Journal, 17 April 2012
|
 |
Weigh In record (no journal entry) for 17 April 2012
|
159.6 lb
Lost so far: 15.4 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 April 2012:
|
1586 kcal
|
Fat: 111.61g | Prot: 106.81g | Carb: 44.59g.
Breakfast: Egg, Extra Lean Ground Beef, Coconut Oil, Coffee. Lunch: Egg, Tomatoes, Jicama, Grapeseed Vegetable Oil , Avocados , Sweet Red Peppers . Dinner: Summer Squash (Crookneck and Straightneck), Chicken (Skin Not Eaten). Snacks/Other: Coffee, Water . more...
|
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Atkins
Other Journals for Atkins
|
Purplegirl888's weight history
Purplegirl888's Recent Activity
Purplegirl888's own activity
No recent activity.
Purplegirl888's Buddies
No recent activity.
Atkins Recent Activity
|