PuRock's Journal, 16 April 2012

Weigh In record (no journal entry) for 16 April 2012
213.0 lb Lost so far: 24.0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 April 2012:
2957 kcal Fat: 153.20g | Prot: 145.60g | Carb: 234.58g.   Breakfast: whipped cream cheese, light butter smart, thomas everything bagel. Lunch: Chicken Meatballs, Fried Battered Catfish, Boiled Egg. Dinner: Boiled Egg, Fried Battered Catfish, Sweet Fruit Roll, Tartar Sauce, Misc., Chicken Meatballs, Cheddar Cheese, Crackers. Snacks/Other: fruit roll-ups, Crunchy Cheetos, Plain Yogurt, chocolate cupcake, Dry Roasted Salted Peanuts. more...
on diet PuRock's own diet  

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PuRock recorded a Weigh In at 217.8 lb.
PuRock recorded a Weigh In at 215.4 lb.

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Finnigan - BOP supported msfari's Weigh In.
FeliciaP recorded a Weigh In at 214.0 lb.
Shirley b. recorded a Weigh In at 140.8 lb.
shuksan recorded a Weigh In at 184.8 lb.
peace2mi recorded a Weigh In at 200.0 lb.
jmpinega recorded a Weigh In at 182.2 lb.
Adnanrana commented on their Journal Entry.
GreenMountainBoy recorded a Weigh In at 159.0 lb.