PuRock's Journal, 16 April 2012

Weigh In record (no journal entry) for 16 April 2012
213.0 lb Lost so far: 24.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 April 2012:
2957 kcal Fat: 153.20g | Prot: 145.60g | Carb: 234.58g.   Breakfast: thomas everything bagel, light butter smart, whipped cream cheese. Lunch: Chicken Meatballs, Fried Battered Catfish, Boiled Egg. Dinner: Chicken Meatballs, Sweet Fruit Roll, Cheddar Cheese, Crackers, Boiled Egg, Fried Battered Catfish, Tartar Sauce, Misc.. Snacks/Other: fruit roll-ups, chocolate cupcake, Plain Yogurt, Crunchy Cheetos, Dry Roasted Salted Peanuts. more...
on diet PuRock's own diet  

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PuRock recorded a Weigh In at 218.6 lb.

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Other Member Diet Recent Activity

slrcblack recorded a Weigh In at 168.9 lb.
roddc recorded a Weigh In at 233.2 lb.
PegMtv recorded a Weigh In at 137.2 lb.
barefootmoscatto recorded a Weigh In at 213.2 lb.
tjborgman recorded a Weigh In at 168.8 lb.
jhm1953 recorded a Weigh In at 232.0 lb.
ChrisHouin recorded a Weigh In at 220.2 lb.
Caterpillar2Butterfly commented on smartygirlCA's Weigh In.