Elise Scheuerman's Journal, 16 April 2012

Weigh In record (no journal entry) for 16 April 2012
147.0 lb Lost so far: 14.0 lb.    Still to go: 27.0 lb.    Diet followed poorly.

Diet Calendar Entry for 16 April 2012:
1695 kcal Fat: 89.01g | Prot: 46.21g | Carb: 176.11g.   Breakfast: Coffee (Brewed From Grounds), Half & Half, Sugar, cinnabon cereal, whole milk. Lunch: Burger King Value Fries, Burger King Ranch, Burger King Ketchup, Burger King Chicken. Dinner: Ball Park Beef Franks, Deli Hot Dog Buns. more...
on diet Elise Scheuerman's own diet   steady weight



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