Weigh In record (no journal entry) for 19 September 2017
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193.0 lb
Lost so far: 56.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 September 2017:
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390 kcal
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Fat: 24.73g | Prot: 33.10g | Carb: 8.10g.
Breakfast: Monterey Jack Cheese, Jalapeno Peppers, Onions, Scrambled Egg (Whole, Cooked), Nulaid ReddiEgg Real Egg Product, Tea Unsweetened. more...
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losing 42.0 lb a week
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