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starting p90x tonight! again. trying to do better with eating!
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205.2 lb
Lost so far: 4.0 lb.
Still to go: 205.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 April 2012:
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1616 kcal
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Fat: 53.40g | Prot: 115.39g | Carb: 165.06g.
Breakfast: Whey Protein Powder - Chocolate, 1% Fat Milk. Lunch: Cheese Puffs, Diet Cherry Soda, Fancy Sharp Cheddar Cheese Shredded, Hot Dog Bun, Angus Beef Franks Lower Fat. Dinner: Whey Protein Powder - Chocolate, 1% Fat Milk, Special K Cracker Chips - Sour Cream and Onion, Crab Deli Delights, Asparagus. more...
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2692 kcal
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Activities & Exercise:
p90x an ripper x - 1 hour, p90x chest/back - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 0.6 lb a week
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