Bellaboop's Journal, 16 April 2012

Weigh In record (no journal entry) for 16 April 2012
137.0 lb Lost so far: 3.5 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 April 2012:
1167 kcal Fat: 73.69g | Prot: 81.95g | Carb: 41.68g.   Breakfast: Feta Cheese, Whipped Heavy Cream, Calorie Free Sweetener, Coffee (Brewed From Grounds) , Spinach , Egg. Lunch: Cooked Asparagus (from Fresh), chicken breast, Blue Crab, hollandaise sauce. Dinner: salad, mayonnaise, peppers and onions, italian sausage, Heart Healthy Wheat Hamburger Buns, blue cheese dressing. Snacks/Other: sugar free dark chocolate. more...
on diet Bellaboop's own diet   gaining 1.5 lb a week

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Bellaboop commented on jessberry's Journal Entry.
Bellaboop recorded a Weigh In at 145.0 lb.
Bellaboop recorded a Weigh In at 147.0 lb.
Bellaboop recorded a Weigh In at 147.0 lb.

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Nenniebelle supported hobobeaver's Journal Entry.