Bellaboop's Journal, 16 April 2012

Weigh In record (no journal entry) for 16 April 2012
137.0 lb Lost so far: 3.5 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 April 2012:
1167 kcal Fat: 73.69g | Prot: 81.95g | Carb: 41.68g.   Breakfast: Feta Cheese, Whipped Heavy Cream, Calorie Free Sweetener, Coffee (Brewed From Grounds) , Spinach , Egg. Lunch: chicken breast, Cooked Asparagus (from Fresh), Blue Crab, hollandaise sauce. Dinner: mayonnaise, blue cheese dressing, Heart Healthy Wheat Hamburger Buns, peppers and onions, italian sausage, salad. Snacks/Other: sugar free dark chocolate. more...
on diet Bellaboop's own diet   gaining 1.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Bellaboop's own diet



Bellaboop's weight history


Bellaboop's Recent Activity

Bellaboop's Own Activity

No recent activity.

Bellaboop's Buddies

No recent activity.

Other Member Diet Recent Activity

XshapeshiftX updated their Food Diary.
anthonyryanbrookeleah recorded a Weigh In at 152.0 lb.
Triathelete updated their Food Diary.
jfkiesel recorded a Weigh In at 197.0 lb.
msgroover recorded a Weigh In at 176.0 lb.
eddieb96 recorded a Weigh In at 201.7 lb.
pumakitten updated their Exercise Diary.
Jill Svovazzo recorded a Journal Entry and a Weigh In at 168.8 lb.