Bellaboop's Journal, 16 April 2012

Weigh In record (no journal entry) for 16 April 2012
137.0 lb Lost so far: 3.5 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 April 2012:
1167 kcal Fat: 73.69g | Prot: 81.95g | Carb: 41.68g.   Breakfast: Feta Cheese, Whipped Heavy Cream, Calorie Free Sweetener, Coffee (Brewed From Grounds) , Spinach , Egg. Lunch: Blue Crab, hollandaise sauce, Cooked Asparagus (from Fresh), chicken breast. Dinner: mayonnaise, italian sausage, salad, Heart Healthy Wheat Hamburger Buns, blue cheese dressing, peppers and onions. Snacks/Other: sugar free dark chocolate. more...
on diet Bellaboop's own diet   gaining 1.5 lb a week

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Bellaboop recorded a Weigh In at 141.6 lb.
Bellaboop recorded a Weigh In at 142.2 lb.
Bellaboop recorded a Weigh In at 143.2 lb.
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Frosty Heimdall supported jerrymiller's Journal Entry.
tasneem33 recorded a Weigh In at 146.0 lb.
andreoullis recorded a Weigh In at 217.8 lb.
syesta submitted a diet Tip.
Stem recorded a Weigh In at 192.0 lb.
ymunro updated their Food Diary.
NatashaChiara recorded a Weigh In at 191.8 lb.
BigPinkOwl recorded a Weigh In at 189.6 lb.