Weigh In record (no journal entry) for 16 April 2012
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296.0 lb
Lost so far: 0 lb.
Still to go: 97.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 16 April 2012:
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1558 kcal
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Fat: 75.18g | Prot: 88.31g | Carb: 129.02g.
Lunch: diet coke, wheat thins crackers, Sundried Tomato and Chicken Alfredo. Dinner: sour cream, cheese, meatballs, vermicelli noodles. Snacks/Other: little debbie, orange. more...
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4074 kcal
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Activities & Exercise:
Desk Work - 8 hours, Walking (exercise) - 3.5/mph - 20 minutes, Walking (moderate) - 3/mph - 20 minutes, Resting - 7 hours and 20 minutes, Sleeping - 8 hours. more...
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losing 0.5 lb a week
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