Weigh In record (no journal entry) for 16 April 2012
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205.0 lb
Lost so far: 0 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 April 2012:
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1919 kcal
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Fat: 85.18g | Prot: 93.80g | Carb: 195.22g.
Breakfast: Apple Juice, Margarine, Toasted White Bread, Scrambled Egg. Lunch: Feta Cheese, Lettuce Salad with Cheese, Tomato and/or Carrots, Beef Pastrami (Cured). Dinner: Fried Pork Chop, Oats Corn and Wheat Maples Flavored Squares Cereal (Presweetened). Snacks/Other: Milk Chocolate Candies, Granulated Sugar, Tea (Brewed), Low Fat Milk, Hot Chocolate Drink, Cappuccino. more...
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2773 kcal
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Activities & Exercise:
Circuit Training - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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angelious's weight history
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