Weigh In record (no journal entry) for 18 September 2017
|
199.0 lb
Lost so far: 50.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 September 2017:
|
598 kcal
|
Fat: 32.00g | Prot: 26.02g | Carb: 51.76g.
Breakfast: Tea Unsweetened, Santiago's Breakfast Burrito. more...
|
gaining 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Karthos's weight history
|