weaverj86's Journal, 16 April 2012

Weigh In record (no journal entry) for 16 April 2012
291.8 lb Lost so far: 21.2 lb.    Still to go: 41.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 April 2012:
2733 kcal Fat: 109.25g | Prot: 96.00g | Carb: 330.00g.   Breakfast: 2% Reduced Fat Milk, Honey Nut Cheerios. Lunch: diet pepsi, dominos cheese pizza medium. Dinner: 2% Reduced Fat Milk, Multigrain Cheerios. Snacks/Other: Baked Apple Pie, Diet Pepsi (20 oz Bottle), Tap Water, Pepsi Max (8 fl oz), French Fries (Small), Chicken McNuggets (6 Pieces). more...
3224 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
gaining 4.2 lb a week

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