Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
weaverj86
Journal
16 Apr 12
weaverj86's Journal, 16 April 2012
weaverj86's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 16 April 2012
291.8 lb
Lost so far:
21.2 lb
.
Still to go:
41.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 April 2012:
2733 kcal
Fat: 109.25g | Prot: 96.00g | Carb: 330.00g.
Breakfast:
2% Reduced Fat Milk, Honey Nut Cheerios.
Lunch:
diet pepsi, dominos cheese pizza medium.
Dinner:
2% Reduced Fat Milk, Multigrain Cheerios.
Snacks/Other:
Baked Apple Pie, Diet Pepsi (20 oz Bottle), Tap Water, Pepsi Max (8 fl oz), French Fries (Small), Chicken McNuggets (6 Pieces).
more...
3224 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours.
more...
gaining 4.2 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
weaverj86's weight history
view complete history