Weigh In record (no journal entry) for 16 April 2012
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230.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2012:
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412 kcal
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Fat: 7.05g | Prot: 16.28g | Carb: 73.09g.
Breakfast: Nutri-Grain Cereal Bar - Blueberry, Coffee. Lunch: Comfort Classics Roasted Turkey Breast with Cornbread Dressing & Cinnamon Apples. more...
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losing 2.0 lb a week
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