megandrewsmom's Journal, 16 April 2012

I did great all week but faltered a little on Saturday and Sunday. Still had over a 2 lb loss. I'm going to erase what happened the last two days and continue on!
180.6 lb Lost so far: 3.1 lb.    Still to go: 40.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 April 2012:
294 kcal Fat: 9.50g | Prot: 22.00g | Carb: 26.00g.   Breakfast: laughing cow, kirkland crumbled bacon, kirkland real egg, brummel and brown, Seattle International Garlic Sourdough Round. more...
on diet Weight Watchers   losing 2.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



megandrewsmom's weight history


megandrewsmom's Recent Activity

megandrewsmom's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Rae222 updated their Exercise Diary.
glen commented on heidij123's Journal Entry.
Kris AZ commented on ehead's Journal Entry.
seywut11 commented on their Journal Entry.
Wellness5 commented on seywut11's Journal Entry.
Polish12 recorded a Journal Entry and a Weight Entry at 233.0 lb.
manchutka commented on Ami Gallacher's Journal Entry.
Coyote Kate recorded a Weight Entry at 156.0 lb.