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I did great all week but faltered a little on Saturday and Sunday. Still had over a 2 lb loss. I'm going to erase what happened the last two days and continue on!
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180.6 lb
Lost so far: 3.1 lb.
Still to go: 40.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2012:
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294 kcal
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Fat: 9.50g | Prot: 22.00g | Carb: 26.00g.
Breakfast: Seattle International Garlic Sourdough Round, brummel and brown, kirkland real egg, kirkland crumbled bacon, laughing cow. more...
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losing 2.7 lb a week
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