Weigh In record (no journal entry) for 16 April 2012
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126.4 lb
Lost so far: 30.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 April 2012:
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1565 kcal
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Fat: 81.87g | Prot: 50.96g | Carb: 162.95g.
Breakfast: Light & Fit 0% Plus - Strawberry. Lunch: Vanilla Kreme Filled Donut, French Fries (Small), Whopper Jr. Sandwich with Cheese. Dinner: Green Snap Beans (Solids and Liquids, Canned), Hashbrown Casserole, Meatloaf with Tomato Sauce. Snacks/Other: Chocolate Covered Caramel Popcorn, Extra Butter Popcorn. more...
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1667 kcal
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Activities & Exercise:
Sewing - 2 hours, Yard Work (gardening) - 30 minutes, Shopping - 2 hours, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 4.2 lb a week
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