BobMciu's Journal, 16 April 2012

Weigh In record (no journal entry) for 16 April 2012
211.5 lb Lost so far: 3.5 lb.    Still to go: 12.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 April 2012:
417 kcal Fat: 8.34g | Prot: 22.77g | Carb: 69.59g.   Breakfast: Arbonne Essentials, Arbonne Fiber Boost, Strawberries, Cream (Half & Half), Banana, All Natural Premium Clover Honey, Coffee (Brewed From Grounds), Cinnamon. more...
on diet BobMciu's own diet  

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BobMciu recorded a Weigh In at 205.5 lb.
BobMciu recorded a Weigh In at 206.5 lb.
BobMciu recorded a Weigh In at 207.0 lb.
BobMciu recorded a Weigh In at 206.0 lb.

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Deborahg382 supported DarleneW101's Weigh In.
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