BobMciu's Journal, 16 April 2012

Weigh In record (no journal entry) for 16 April 2012
211.5 lb Lost so far: 3.5 lb.    Still to go: 12.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 April 2012:
417 kcal Fat: 8.34g | Prot: 22.77g | Carb: 69.59g.   Breakfast: Cream (Half & Half), Cinnamon, Strawberries, Coffee (Brewed From Grounds), All Natural Premium Clover Honey, Banana, Arbonne Fiber Boost, Arbonne Essentials. more...
on diet BobMciu's own diet  

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BobMciu recorded a Journal Entry and a Weigh In at 201.0 lb.
BobMciu recorded a Weigh In at 202.0 lb.
BobMciu recorded a Weigh In at 203.0 lb.
BobMciu recorded a Journal Entry and a Weigh In at 204.0 lb.

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etheriau_test2 recorded a Weigh In at 155.3 lb.
josiempdx recorded a Weigh In at 168.7 lb.
Tabularo recorded a Journal Entry and a Weigh In at 222.6 lb.
jegfire recorded a Weigh In at 145.9 lb.
msbuggirl supported Sweeet2th's Journal Entry.
davidboswell replied to Ruth J Ostheller's group post - Cleanse Phase.
Kimmyel recorded a Weigh In at 161.0 lb.
LMS1230 added Bippi's Strawberry Bread recipe to their cook book.