Weigh In record (no journal entry) for 17 September 2017
|
197.0 lb
Lost so far: 52.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 September 2017:
|
1230 kcal
|
Fat: 72.00g | Prot: 68.02g | Carb: 79.76g.
Breakfast: Jack in the Box Loaded Breakfast Sandwich, Jack in the Box Ultimate Breakfast Sandwich, Tea Unsweetened. more...
|
gaining 42.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Karthos's weight history
|