mlzaruba's Journal, 29 March 2010

239.5 lb Lost so far: 22.5 lb.    Still to go: 64.5 lb.    Diet followed reasonably well.

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1204 kcal

Fat: 7.00g | Prot: 7.20g | Carb: 70.78g.   Breakfast: Chewy Bars - Oat & Caramel. Dinner: bud light, Grilled Veggies - Home, Baby Carrots, 1/3 lb Hambuger w/ 80 Cal Bun . Snacks/Other: Mister Salty Milk Chocolate Covered Pretzels 100 Calorie Pack. more...

2953 kcal

Activities & Exercise: Elliptical - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...