sushilovinfun's Journal, 16 April 2012

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Weigh In record (no journal entry) for 16 April 2012

147.8 lb Lost so far: 0 lb. Still to go: 3.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 April 2012:

1574 kcal

Fat: 30.66g | Prot: 58.27g | Carb: 274.42g. Breakfast: White Rice, mushrooms, Zucchini, egg, Apple. Lunch: Sugar Free Jelly Beans, sesame oil, Green Cabbage, Root Beer. Dinner: Egg Drop Soup. more...

2027 kcal

Activities & Exercise: Sitting - 14 hours, Resting - 2 hours, Sleeping - 8 hours. more...

losing 5.6 lb a week

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sushilovinfun's Journal, 16 April 2012

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