Nikitawells's Journal, 15 April 2012

Weigh In record (no journal entry) for 15 April 2012
166.0 lb Lost so far: 60.0 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 April 2012:
1299 kcal Fat: 29.10g | Prot: 84.22g | Carb: 198.19g.   Breakfast: Almond Breeze Unsweetened Vanilla, Bananas, Warrior Blend. Lunch: Sole (Fish), Navels Oranges, Kale, Peanut Butter Cookie. Dinner: Pure Unsweetened Almond Milk, Green Cabbage, Bananas, Warrior Blend, Split Pea Soup. more...
1834 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet No more dieting   losing 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Vegan Diet

Other Journals for No more dieting



Nikitawells's weight history


Nikitawells's Recent Activity

Nikitawells's Own Activity

Nikitawells recorded a Weigh In at 182.0 lb.
Nikitawells recorded a Weigh In at 186.0 lb.
Nikitawells recorded a Weigh In at 189.0 lb.
Nikitawells recorded a Weigh In at 193.0 lb.

Nikitawells's Buddies

jparlett and millieska are now buddies.
fattypatty recorded a Weigh In at 173.8 lb.

Other Member Diet Recent Activity

Eric064 updated their Exercise Diary.
HCB supported GerardA's Weigh In.
Maria Paz commented on SuccessThisTime58's Journal Entry.
steveschwartz recorded a Weigh In at 198.0 lb.
mlbren recorded a Journal Entry.
Ivernus recorded a Weigh In at 200.6 lb.
acbreemanrhodes recorded a Weigh In at 164.6 lb.
bakerstreetreviews supported lettygaylor's Journal Entry.