Nikitawells's Journal, 15 April 2012

Weigh In record (no journal entry) for 15 April 2012
166.0 lb Lost so far: 60.0 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 April 2012:
1299 kcal Fat: 29.10g | Prot: 84.22g | Carb: 198.19g.   Breakfast: Bananas, Warrior Blend, Almond Breeze Unsweetened Vanilla. Lunch: Kale, Peanut Butter Cookie, Sole (Fish), Navels Oranges. Dinner: Bananas, Pure Unsweetened Almond Milk, Warrior Blend, Split Pea Soup, Green Cabbage. more...
1834 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet No more dieting   losing 0.2 lb a week

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Nikitawells's Buddies

Naiomy recorded a Weigh In at 144.6 lb.
jparlett and cerobit are now buddies.
dal778 recorded a Weigh In at 220.0 lb.
fattypatty recorded a Weigh In at 176.6 lb.

Other Member Diet Recent Activity

izzypup68 commented on SherrieC's Journal Entry.
Svzharikova recorded a Weigh In at 121.3 lb.
ClassicRocker commented on lettygaylor's Journal Entry.
mrsmole updated their Food Diary.
AllisonWundaland supported GabrielaMGomes's Weigh In.
amandalm17 recorded a Weigh In at 143.3 lb.
LindaLee14 supported 55 Chevy's Journal Entry.
grandmama4 recorded a Journal Entry and a Weigh In at 128.0 lb.