Nikitawells's Journal, 15 April 2012

Weigh In record (no journal entry) for 15 April 2012
166.0 lb Lost so far: 60.0 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 April 2012:
1299 kcal Fat: 29.10g | Prot: 84.22g | Carb: 198.19g.   Breakfast: Almond Breeze Unsweetened Vanilla, Bananas, Warrior Blend. Lunch: Sole (Fish), Kale, Navels Oranges, Peanut Butter Cookie. Dinner: Green Cabbage, Pure Unsweetened Almond Milk, Split Pea Soup, Warrior Blend, Bananas. more...
1834 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet No more dieting   losing 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Vegan Diet

Other Journals for No more dieting



Nikitawells's weight history


Nikitawells's Recent Activity

Nikitawells's Own Activity

No recent activity.

Nikitawells's Buddies

dal778 recorded a Weigh In at 220.0 lb.
Naiomy recorded a Weigh In at 144.4 lb.
jparlett supported DairyFarmersWife's Journal Entry.

Other Member Diet Recent Activity

clint8771 recorded a Weigh In at 183.2 lb.
juliataz recorded a Weigh In at 216.1 lb.
wportwood_afs1 recorded a Weigh In at 150.0 lb.
davebaughman recorded a Weigh In at 259.8 lb.
tehr0b recorded a Weigh In at 179.0 lb.
Jonathan Walsh commented on Jillzee00's Journal Entry.
phcib recorded a Weigh In at 198.0 lb.
The.sorce recorded a Weigh In at 160.8 lb.