Nikitawells's Journal, 15 April 2012

Weigh In record (no journal entry) for 15 April 2012
166.0 lb Lost so far: 60.0 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 April 2012:
1299 kcal Fat: 29.10g | Prot: 84.22g | Carb: 198.19g.   Breakfast: Almond Breeze Unsweetened Vanilla, Warrior Blend, Bananas. Lunch: Sole (Fish), Peanut Butter Cookie, Kale, Navels Oranges. Dinner: Bananas, Split Pea Soup, Warrior Blend, Pure Unsweetened Almond Milk, Green Cabbage. more...
1834 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet No more dieting   losing 0.2 lb a week

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Nikitawells's weight history


Nikitawells's Recent Activity

Nikitawells's Own Activity

Nikitawells recorded a Weigh In at 216.0 lb.
Nikitawells recorded a Weigh In at 216.4 lb.
Nikitawells recorded a Weigh In at 222.6 lb.
Nikitawells recorded a Weigh In at 220.0 lb.

Nikitawells's Buddies

dal778 recorded a Weigh In at 220.5 lb.
Naiomy recorded a Weigh In at 146.4 lb.
jparlett and iulani are now buddies.

Other Member Diet Recent Activity

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Imdarkhorse recorded a Weigh In at 291.4 lb.