Nikitawells's Journal, 15 April 2012

Weigh In record (no journal entry) for 15 April 2012
166.0 lb Lost so far: 60.0 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 April 2012:
1299 kcal Fat: 29.10g | Prot: 84.22g | Carb: 198.19g.   Breakfast: Bananas, Warrior Blend, Almond Breeze Unsweetened Vanilla. Lunch: Sole (Fish), Navels Oranges, Kale, Peanut Butter Cookie. Dinner: Pure Unsweetened Almond Milk, Warrior Blend, Split Pea Soup, Bananas, Green Cabbage. more...
1834 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet No more dieting   losing 0.2 lb a week

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Nikitawells recorded a Weigh In at 206.0 lb.
Nikitawells recorded a Weigh In at 204.0 lb.
Nikitawells recorded a Weigh In at 182.0 lb.

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Naiomy supported John10251's Journal Entry.
jparlett updated their Exercise Diary.

Other Member Diet Recent Activity

joyhossler recorded a Weigh In at 180.2 lb.
AlanAdams61 updated their Exercise Diary.
izzypup68 commented on Gigi39's Journal Entry.
PPendragon recorded a Weigh In at 186.3 lb.
Deb_N supported Frosty Heimdall's Journal Entry.
Frosty Heimdall supported CHRISTINEPEACE's Journal Entry.
Beachken joined challenge Better health and stamina.
lickyjuriya recorded a Weigh In at 132.3 lb.