Nikitawells's Journal, 15 April 2012

Weigh In record (no journal entry) for 15 April 2012
166.0 lb Lost so far: 60.0 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 April 2012:
1299 kcal Fat: 29.10g | Prot: 84.22g | Carb: 198.19g.   Breakfast: Almond Breeze Unsweetened Vanilla, Warrior Blend, Bananas. Lunch: Kale, Sole (Fish), Peanut Butter Cookie, Navels Oranges. Dinner: Pure Unsweetened Almond Milk, Green Cabbage, Warrior Blend, Bananas, Split Pea Soup. more...
1834 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet No more dieting   losing 0.2 lb a week

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Nikitawells's Buddies

Naiomy recorded a Weigh In at 144.2 lb.
jparlett and daeberhart are now buddies.

Other Member Diet Recent Activity

yvonnefalzon submitted a diet Tip.
schase02 recorded a Weigh In at 193.4 lb.
mskestrela supported wannabhealthier's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
adnan248999 recorded a Weigh In at 166.2 lb.
pjbissol recorded a Weigh In at 228.0 lb.
javito gil recorded a Weigh In at 179.5 lb.
wannabhealthier supported Johanne's Journal Entry.