Weigh In record (no journal entry) for 15 April 2012
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203.0 lb
Lost so far: 7.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2012:
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1019 kcal
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Fat: 54.40g | Prot: 61.24g | Carb: 71.50g.
Breakfast: coffee, breakfast sausage link, fried egg. Lunch: string cheese. Dinner: butter, baked potato, marinated bean salad, prime rib. more...
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steady weight
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