Weigh In record (no journal entry) for 16 September 2017
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172.2 lb
Lost so far: 0 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2017:
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166 kcal
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Fat: 2.80g | Prot: 13.41g | Carb: 21.36g.
Breakfast: Coffee with Milk and Sugar, Rye Bread, Sliced Ham (Extra Lean). more...
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gaining 0.2 lb a week
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Okosuly's weight history
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