Weigh In record (no journal entry) for 15 April 2012
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152.8 lb
Lost so far: 0 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 April 2012:
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1757 kcal
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Fat: 55.41g | Prot: 53.92g | Carb: 187.77g.
Breakfast: Iced Coffee, vitafusion PreNatal Gummy Vitamin. Lunch: Homefries, Chicken Spring Roll, Pumpernickel Bread, Bloody Mary, Sausage, Egg & Cheese Breakfast Burritos. Dinner: Budweiser Light Beer, Vegetables & Tofu Fried Rice, Spinach, Berry & Goat Cheese Salad (Small). more...
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2193 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 20 minutes, Running - 6/mph - 40 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 2.8 lb a week
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