RASmith's Journal, 15 April 2012

Weigh In record (no journal entry) for 15 April 2012

Diet Calendar Entry for 15 April 2012:
1139 kcal Fat: 38.89g | Prot: 41.91g | Carb: 159.18g.   Breakfast: Special K Cereal Bars - Strawberry. Lunch: Bistro Chef Salad. Dinner: Chunky Home Style Apple Sauce, Spaghetti with Tomato Sauce and Meatballs. Snacks/Other: Low Fat Ice Cream Sandwiches - Strawberry Shortcake, Low Fat Ice Cream Sandwiches - Strawberry Shortcake. more...
on diet RASmith's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for RASmith's own diet



RASmith's weight history


RASmith's Recent Activity

RASmith's Own Activity

No recent activity.

RASmith's Buddies

No recent activity.

Other Member Diet Recent Activity

jacshadow recorded a Journal Entry and a Weigh In at 141.0 lb.
khadegar recorded a Weigh In at 141.8 lb.
treiihaggi recorded a Journal Entry.
Sweetie_Sadia recorded a Weigh In at 159.2 lb.
DiDaCarr recorded a Journal Entry and a Weigh In at 141.0 lb.
RoRose recorded a Weigh In at 136.9 lb.
wellscraft recorded a Weigh In at 226.7 lb.
softskate31 recorded a Weigh In at 226.4 lb.