RASmith's Journal, 15 April 2012

Weigh In record (no journal entry) for 15 April 2012

Diet Calendar Entry for 15 April 2012:
1139 kcal Fat: 38.89g | Prot: 41.91g | Carb: 159.18g.   Breakfast: Special K Cereal Bars - Strawberry. Lunch: Bistro Chef Salad. Dinner: Spaghetti with Tomato Sauce and Meatballs, Chunky Home Style Apple Sauce. Snacks/Other: Low Fat Ice Cream Sandwiches - Strawberry Shortcake, Low Fat Ice Cream Sandwiches - Strawberry Shortcake. more...
on diet RASmith's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



RASmith's weight history


RASmith's Recent Activity

RASmith's Own Activity

No recent activity.

RASmith's Buddies

No recent activity.

Other Member Diet Recent Activity

lacie rouse commented on their Journal Entry.
maeday42 commented on aziggle's Journal Entry.
thatsoontobeskinnybitch and Marcus Welby are now buddies.
Marcus Welby supported Svzharikova's Journal Entry.
enlightened one supported jmb3450's Journal Entry.
Larrywh recorded a Journal Entry and a Weigh In at 183.3 lb.
billtech66 updated their Food Diary.
ChicaLean supported billtech66's Weigh In.