Weigh In record (no journal entry) for 15 April 2012
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142.6 lb
Lost so far: 0 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 April 2012:
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2167 kcal
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Fat: 111.83g | Prot: 79.73g | Carb: 197.08g.
Breakfast: Baby Carrots, Oringinal Hummus, Stevia, VIA Ready Brew - Italian Roast, Coconut Milk Creamer - Hazelnut, Fuji Apples, Yogurt. Lunch: Margarine, Powdered Sugar, Almond Butter, Red Tomatoes, Unsweetened Iced Tea, Fiesta Omelet, Buttermilk Waffle. Dinner: Light Canola Mayonnaise, Margarine, Almond Butter, 100% Whole Wheat Bread, Petite Sirah Wine. more...
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1576 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 19.6 lb a week
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