Peter918's Journal, 15 April 2012

Weigh In record (no journal entry) for 15 April 2012
188.0 lb Lost so far: 40.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 April 2012:
1025 kcal Fat: 28.78g | Prot: 50.03g | Carb: 130.86g.   Breakfast: Wholemeal Bread Medium, Pro-Activ Light. Lunch: Pitta Bread, Turkey Breast, Mixed Salad Greens, Tomatoes. Dinner: Beef Lasagna. Snacks/Other: Wholemeal Bread Medium, Pro-Activ Light. more...
on diet Peter918's own diet   losing 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Peter918's weight history


Peter918's Recent Activity

Peter918's Own Activity

Peter918 recorded a Weight Entry at 174.0 lb.
Peter918 recorded a Weight Entry at 174.0 lb.

Peter918's Buddies

No recent activity.

Other Member Diet Recent Activity

Bry-Guy updated their Exercise Diary.
officercommanding recorded a Weight Entry at 194.0 lb.
kryglik recorded a Weight Entry at 200.2 lb.
gillyo recorded a Weight Entry at 177.0 lb.
bigindian81 recorded a Weight Entry at 204.4 lb.
feie_lammers recorded a Weight Entry at 175.3 lb.
Lenka_masya recorded a Weight Entry at 148.6 lb.
aryemus updated their Exercise Diary.