Peter918's Journal, 15 April 2012

Weigh In record (no journal entry) for 15 April 2012
188.0 lb Lost so far: 40.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 April 2012:
1025 kcal Fat: 28.78g | Prot: 50.03g | Carb: 130.86g.   Breakfast: Wholemeal Bread Medium, Pro-Activ Light. Lunch: Pitta Bread, Turkey Breast, Mixed Salad Greens, Tomatoes. Dinner: Beef Lasagna. Snacks/Other: Wholemeal Bread Medium, Pro-Activ Light. more...
on diet Peter918's own diet   losing 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Peter918's weight history


Peter918's Recent Activity

Peter918's Own Activity

Peter918 recorded a Weight Entry at 174.0 lb.
Peter918 recorded a Weight Entry at 174.0 lb.
Peter918 recorded a Weight Entry at 174.0 lb.
Peter918 recorded a Weight Entry at 174.0 lb.

Following

No recent activity.

Other Member Diet Recent Activity

JovialJ supported lisasmith9745's Journal Entry.
perks54 commented on emilydiaz83's Journal Entry.
AidaAlilova updated their Food Diary.
Mayachristine supported Lawyer1112's Journal Entry.
mohdazmi recorded a Weight Entry at 156.5 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Noosheen recorded a Weight Entry at 152.3 lb.
mariadenial1 recorded a Weight Entry at 100.0 lb.