loligoss's Journal, 15 April 2012

Weigh In record (no journal entry) for 15 April 2012
141.3 lb Lost so far: 0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 April 2012:
737 kcal Fat: 19.54g | Prot: 50.58g | Carb: 91.86g.   Breakfast: chia seeds, blueberries, oatmeal, bio-yogurt, whey protein, heavy cream, Quinoa. more...
on diet The Primal Blueprint   gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



loligoss's weight history


loligoss's Recent Activity

loligoss's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

xappie supported mskestrela's Journal Entry.
bhm1101 updated their Exercise Diary.
swiller recorded a Weight Entry at 176.2 lb.
SophieWitwe supported rebecaleticia's Journal Entry.
MadsMom87 recorded a Weight Entry at 140.6 lb.
Allgreen supported miznora's Journal Entry.
hee-man recorded a Weight Entry at 157.2 lb.
hboson02 recorded a Weight Entry at 135.6 lb.