NicoleLangley's Journal, 07 April 2012

Weigh In record (no journal entry) for 07 April 2012
183.0 lb Lost so far: 2.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 April 2012:
2191 kcal Fat: 49.51g | Prot: 39.50g | Carb: 213.36g.   Breakfast: Coffee, Sugar, Light Cream. Dinner: Syrah Wine, Popover, Meat Loaf Made with Beef, Yogurt Dressing, Blue Cheese, Mashed Potatoes (Whole Milk Added), Granny Smith Apple, Candied Walnuts. Snacks/Other: Special K Multi-Grain Crackers, Chocolate Chip Cookies, GOLEAN Crunchy! Bars - Chocolate Pretzel. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for NicoleLangley's own diet



NicoleLangley's weight history


NicoleLangley's Recent Activity

NicoleLangley's Own Activity

No recent activity.

NicoleLangley's Buddies

No recent activity.

Other Member Diet Recent Activity

skinney recorded a Weigh In at 176.5 lb.
gonzalez01 recorded a Weigh In at 209.5 lb.
inmsweantitrust supported cdinkle's Journal Entry.
klaymates supported nklapheke's Weigh In.
Transformation Butterfly recorded a Weigh In at 174.0 lb.
aldeanv recorded a Weigh In at 204.0 lb.
Shirley b. recorded a Weigh In at 142.6 lb.
unamoyer commented on nklapheke's Weigh In.