NicoleLangley's Journal, 07 April 2012

Weigh In record (no journal entry) for 07 April 2012
183.0 lb Lost so far: 2.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 April 2012:
2191 kcal Fat: 49.51g | Prot: 39.50g | Carb: 213.36g.   Breakfast: Coffee, Sugar, Light Cream. Dinner: Granny Smith Apple, Yogurt Dressing, Blue Cheese, Mashed Potatoes (Whole Milk Added), Syrah Wine, Candied Walnuts, Popover, Meat Loaf Made with Beef. Snacks/Other: GOLEAN Crunchy! Bars - Chocolate Pretzel, Chocolate Chip Cookies, Special K Multi-Grain Crackers. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for NicoleLangley's own diet



NicoleLangley's weight history


NicoleLangley's Recent Activity

NicoleLangley's Own Activity

No recent activity.

NicoleLangley's Buddies

No recent activity.

Other Member Diet Recent Activity

dtdoupe recorded a Weigh In at 168.4 lb.
ByeByeCookiesDx commented on njashka8's Journal Entry.
JJethro updated their Exercise Diary.
twhite36311 recorded a Weigh In at 222.5 lb.
Ultradent recorded a Weigh In at 171.0 lb.
mconte recorded a Weigh In at 183.8 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Maryssk updated their Food Diary.