NicoleLangley's Journal, 03 April 2012

Weigh In record (no journal entry) for 03 April 2012
185.0 lb Lost so far: 0.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 April 2012:
1464 kcal Fat: 35.80g | Prot: 59.47g | Carb: 196.19g.   Breakfast: Coffee with Cream and Sugar, English Muffin with Ham and Cheese Sandwich. Lunch: Healthy Choice Honey Balsamic Chicken. Dinner: GOLEAN Crunchy! Bars - Cinnamon Coffee Cake. Snacks/Other: Draught, Draught, Pears, Pistachio Nuts, Special K Multi-Grain Crackers, Apple Cinnamon Non-fat Greek Yogurt. more...

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