NicoleLangley's Journal, 03 April 2012

Weigh In record (no journal entry) for 03 April 2012
185.0 lb Lost so far: 0.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 April 2012:
1464 kcal Fat: 35.80g | Prot: 59.47g | Carb: 196.19g.   Breakfast: English Muffin with Ham and Cheese Sandwich, Coffee with Cream and Sugar. Lunch: Healthy Choice Honey Balsamic Chicken. Dinner: GOLEAN Crunchy! Bars - Cinnamon Coffee Cake. Snacks/Other: Apple Cinnamon Non-fat Greek Yogurt, Pistachio Nuts, Draught, Draught, Special K Multi-Grain Crackers, Pears. more...



Submit a Comment

You must  sign in to submit a comment

Other Related Links


NicoleLangley's weight history

NicoleLangley's Recent Activity

NicoleLangley's Own Activity

No recent activity.

NicoleLangley's Buddies

No recent activity.

Other Member Diet Recent Activity

natrinker commented on Jones Jennifer's Journal Entry.
RickB58 supported AmberLaine's Journal Entry.
sesuo recorded a Weigh In at 181.8 lb.
Frosty Heimdall recorded a Weigh In at 422.0 lb.
soonsoonsoon commented on madanjen's Journal Entry.
starstar73 supported redgirl1974's Journal Entry.
DOINOU recorded a Weigh In at 206.5 lb.
mookiebear recorded a Weigh In at 173.6 lb.