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NicoleLangley's Journal, 03 April 2012
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Weigh In record (no journal entry) for 03 April 2012
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185.0 lb
Lost so far: 0.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2012:
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1464 kcal
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Fat: 35.80g | Prot: 59.47g | Carb: 196.19g.
Breakfast: English Muffin with Ham and Cheese Sandwich, Coffee with Cream and Sugar. Lunch: Healthy Choice Honey Balsamic Chicken. Dinner: GOLEAN Crunchy! Bars - Cinnamon Coffee Cake. Snacks/Other: Pears, Pistachio Nuts, Special K Multi-Grain Crackers, Draught, Apple Cinnamon Non-fat Greek Yogurt, Draught. more...
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