NicoleLangley's Journal, 03 April 2012

Weigh In record (no journal entry) for 03 April 2012
185.0 lb Lost so far: 0.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 April 2012:
1464 kcal Fat: 35.80g | Prot: 59.47g | Carb: 196.19g.   Breakfast: English Muffin with Ham and Cheese Sandwich, Coffee with Cream and Sugar. Lunch: Healthy Choice Honey Balsamic Chicken. Dinner: GOLEAN Crunchy! Bars - Cinnamon Coffee Cake. Snacks/Other: Apple Cinnamon Non-fat Greek Yogurt, Pears, Special K Multi-Grain Crackers, Draught, Pistachio Nuts, Draught. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



NicoleLangley's weight history


NicoleLangley's Recent Activity

NicoleLangley's Own Activity

No recent activity.

NicoleLangley's Buddies

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weight Entry at 155.3 lb.
syssishrop recorded a Journal Entry and a Weight Entry at 111.0 lb.
Diablo360x replied to Shredder99's post - Low Carb Diets - Do they work for everyone?.
ViaStrong recorded a Weight Entry at 188.6 lb.
owlizard updated their Food Diary.
kamal sidhu recorded a Weight Entry at 125.7 lb.
Tjhemm recorded a Weight Entry at 240.2 lb.
Danyelle78 recorded a Journal Entry and a Weight Entry at 242.0 lb.