Weigh In record (no journal entry) for 14 September 2017
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119.0 lb
Lost so far: 4.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2017:
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201 kcal
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Fat: 7.03g | Prot: 18.73g | Carb: 19.16g.
Breakfast: Hulled Sunflower Seeds, Great Value Frozen Mixed Berries, Chobani 0% Plain Greek Yogurt (5.3 oz). more...
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losing 2.1 lb a week
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Bonnie ochetti's weight history
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