Weigh In record (no journal entry) for 14 September 2017
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137.4 lb
Lost so far: 37.6 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2017:
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1332 kcal
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Fat: 42.95g | Prot: 60.90g | Carb: 176.41g.
Breakfast: Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon, Mission Foods Mission Burrito 10" Flour Tortilla. Dinner: Annie Chun's Vietnamese Pho. more...
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steady weight
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