IRISHHEART's Journal, 14 April 2012

VERY FRUSTRATING, UP AND DOWN. I JUST WANT TO GIVE UP, BUT SOMETHING KEEPS ME GOING. I WILL GIVE MYSELF A 1200 CAL LIMIT EACH DAY.
220.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 April 2012:
1753 kcal Fat: 79.35g | Prot: 84.37g | Carb: 173.69g.   Breakfast: CHICKEN THIGH, Cremora Non-Dairy Coffee Creamer, Cheddar Cheese, Sugar, Salsa. Lunch: Cheese Pizza. Dinner: grilled onions, steak, Mashed Potato. Snacks/Other: thin mints. more...
on diet IRISHHEART's own diet   steady weight

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