 |
IRISHHEART's Journal, 14 April 2012
|
 |
|
VERY FRUSTRATING, UP AND DOWN. I JUST WANT TO GIVE UP, BUT SOMETHING KEEPS ME GOING. I WILL GIVE MYSELF A 1200 CAL LIMIT EACH DAY.
|
220.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 April 2012:
|
1753 kcal
|
Fat: 79.35g | Prot: 84.37g | Carb: 173.69g.
Breakfast: Salsa, Sugar, Cheddar Cheese, CHICKEN THIGH, Cremora Non-Dairy Coffee Creamer. Lunch: Cheese Pizza. Dinner: Mashed Potato, grilled onions, steak. Snacks/Other: thin mints. more...
|
on diet IRISHHEART's own diet
steady weight
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Medifast
Other Journals for IRISHHEART's own diet
|
IRISHHEART's weight history
IRISHHEART's Recent Activity
IRISHHEART's own activity
IRISHHEART's Buddies
No recent activity.
Medifast Recent Activity
|