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VERY FRUSTRATING, UP AND DOWN. I JUST WANT TO GIVE UP, BUT SOMETHING KEEPS ME GOING. I WILL GIVE MYSELF A 1200 CAL LIMIT EACH DAY.
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220.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2012:
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1753 kcal
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Fat: 79.35g | Prot: 84.37g | Carb: 173.69g.
Breakfast: Cremora Non-Dairy Coffee Creamer, Salsa, Sugar, Cheddar Cheese, CHICKEN THIGH. Lunch: Cheese Pizza. Dinner: grilled onions, Mashed Potato, steak. Snacks/Other: thin mints. more...
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gaining 7.0 lb a week
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