IRISHHEART's Journal, 14 April 2012

VERY FRUSTRATING, UP AND DOWN. I JUST WANT TO GIVE UP, BUT SOMETHING KEEPS ME GOING. I WILL GIVE MYSELF A 1200 CAL LIMIT EACH DAY.
220.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 April 2012:
1753 kcal Fat: 79.35g | Prot: 84.37g | Carb: 173.69g.   Breakfast: Cremora Non-Dairy Coffee Creamer, Cheddar Cheese, Sugar, Salsa, CHICKEN THIGH. Lunch: Cheese Pizza. Dinner: grilled onions, Mashed Potato, steak. Snacks/Other: thin mints. more...
on diet IRISHHEART's own diet   steady weight

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IRISHHEART recorded a Weigh In at 220.0 lb.
IRISHHEART recorded a Weigh In at 220.0 lb.
IRISHHEART recorded a Weigh In at 220.0 lb.

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Sue4j updated their Exercise Diary.
IRISHHEART recorded a Weigh In at 220.0 lb.
Stioffan recorded a Weigh In at 195.0 lb.
raitchison recorded a Weigh In at 208.0 lb.
JWad121 recorded a Weigh In at 187.0 lb.
Bluecafe recorded a Weigh In at 164.8 lb.
Wronablue recorded a Weigh In at 216.4 lb.
Jlb650 recorded a Journal Entry and a Weigh In at 117.7 lb.