IRISHHEART's Journal, 14 April 2012

VERY FRUSTRATING, UP AND DOWN. I JUST WANT TO GIVE UP, BUT SOMETHING KEEPS ME GOING. I WILL GIVE MYSELF A 1200 CAL LIMIT EACH DAY.
220.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 April 2012:
1753 kcal Fat: 79.35g | Prot: 84.37g | Carb: 173.69g.   Breakfast: CHICKEN THIGH, Cheddar Cheese, Sugar, Salsa, Cremora Non-Dairy Coffee Creamer. Lunch: Cheese Pizza. Dinner: steak, Mashed Potato, grilled onions. Snacks/Other: thin mints. more...
on diet IRISHHEART's own diet   gaining 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Medifast



IRISHHEART's weight history


IRISHHEART's Recent Activity

IRISHHEART's Own Activity

No recent activity.

Following

No recent activity.

Medifast Recent Activity

Ripp supported barbararesende's Journal Entry.
Dzewski recorded a Journal Entry and a Weight Entry at 290.5 lb.
mammasix recorded a Weight Entry at 164.0 lb.
raitchison recorded a Weight Entry at 239.0 lb.
CarrieCarrott recorded a Journal Entry and a Weight Entry at 158.6 lb.
Chickita1007 recorded a Weight Entry at 249.3 lb.
scottdunham recorded a Weight Entry at 240.0 lb.
Fadedbluesky recorded a Weight Entry at 214.0 lb.