IRISHHEART's Journal, 14 April 2012

VERY FRUSTRATING, UP AND DOWN. I JUST WANT TO GIVE UP, BUT SOMETHING KEEPS ME GOING. I WILL GIVE MYSELF A 1200 CAL LIMIT EACH DAY.
220.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 April 2012:
1753 kcal Fat: 79.35g | Prot: 84.37g | Carb: 173.69g.   Breakfast: CHICKEN THIGH, Cheddar Cheese, Sugar, Salsa, Cremora Non-Dairy Coffee Creamer. Lunch: Cheese Pizza. Dinner: steak, Mashed Potato, grilled onions. Snacks/Other: thin mints. more...
on diet IRISHHEART's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Medifast

Other Journals for IRISHHEART's own diet



IRISHHEART's weight history


IRISHHEART's Recent Activity

IRISHHEART's Own Activity

IRISHHEART recorded a Weigh In at 229.0 lb.
IRISHHEART recorded a Weigh In at 230.5 lb.
IRISHHEART recorded a Weigh In at 232.0 lb.

IRISHHEART's Buddies

No recent activity.

Medifast Recent Activity

Sue4j recorded a Weigh In at 188.4 lb.
bogey919 recorded a Weigh In at 257.0 lb.
raitchison recorded a Weigh In at 219.0 lb.
HealthCoachRochelle recorded a Weigh In at 153.0 lb.
tahoeryan recorded a Weigh In at 258.0 lb.
JWad121 recorded a Weigh In at 172.0 lb.
tgaddis recorded a Weigh In at 174.4 lb.
Dzewski recorded a Weigh In at 282.7 lb.