dcabusas's Journal, 14 April 2012

Weigh In record (no journal entry) for 14 April 2012
205.2 lb Lost so far: 2.8 lb.    Still to go: 35.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 April 2012:
1760 kcal Fat: 61.89g | Prot: 62.45g | Carb: 230.59g.   Breakfast: Sweetened Extra Creamy Whipped Cream, Cream (Half & Half), Organic Turbinado Raw Cane Sugar, Coffee (Brewed From Grounds), Butter, Hearty Grains Double Fiber English Muffins. Lunch: Regular Beef Taco, Honest Ade Limeade. Dinner: Rosemary Rolls, 3 Bean Salad, Butter (Salted), Sausage, Chicken & Orzo Soup (Large). Snacks/Other: Baked Cheese Crunchies, Oriental Rice Crackers, Butterscotch Candies. more...
3372 kcal Activities & Exercise: Shopping - 1 hour, Hiking - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
on diet dcabusas's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for dcabusas's own diet



dcabusas's weight history


dcabusas's Recent Activity

dcabusas's Own Activity

dcabusas recorded a Weigh In at 191.8 lb.
dcabusas recorded a Weigh In at 192.6 lb.
dcabusas recorded a Weigh In at 193.2 lb.
dcabusas recorded a Weigh In at 194.6 lb.

dcabusas's Buddies

No recent activity.

Other Member Diet Recent Activity

RkTkFx and must get to 127 are now buddies.
columbiacooker recorded a Weigh In at 118.4 lb.
danasaila and Chubby Spiderman are now buddies.
Bean58 recorded a Weigh In at 224.0 lb.
Chubby Spiderman commented on danasaila's Journal Entry.
neotiny recorded a Weigh In at 201.0 lb.
JoRogan recorded a Journal Entry and a Weigh In at 156.7 lb.
Elemos recorded a Weigh In at 116.8 lb.