dcabusas's Journal, 14 April 2012

Weigh In record (no journal entry) for 14 April 2012
205.2 lb Lost so far: 2.8 lb.    Still to go: 30.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 April 2012:
1760 kcal Fat: 61.89g | Prot: 62.45g | Carb: 230.59g.   Breakfast: Cream (Half & Half), Butter, Coffee (Brewed From Grounds), Hearty Grains Double Fiber English Muffins, Organic Turbinado Raw Cane Sugar, Sweetened Extra Creamy Whipped Cream. Lunch: Honest Ade Limeade, Regular Beef Taco. Dinner: Sausage, Chicken & Orzo Soup (Large), Butter (Salted), 3 Bean Salad, Rosemary Rolls. Snacks/Other: Oriental Rice Crackers, Baked Cheese Crunchies, Butterscotch Candies. more...
3372 kcal Activities & Exercise: Shopping - 1 hour, Hiking - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
on diet dcabusas's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for dcabusas's own diet



dcabusas's weight history


dcabusas's Recent Activity

dcabusas's Own Activity

dcabusas recorded a Weigh In at 205.0 lb.

dcabusas's Buddies

No recent activity.

Other Member Diet Recent Activity

northernmusician replied to JBL12's post - GYM?!?!?!?!?!?!.
jeffwwill updated their Exercise Diary.
Bellanina81 recorded a Weigh In at 247.4 lb.
pronomian recorded a Weigh In at 278.0 lb.
Amr Mohssen updated their Food Diary.
meanE1969 updated their Food Diary.
rfe919 updated their Food Diary.
tute75 supported hennebrooke's Journal Entry.