dcabusas's Journal, 14 April 2012

Weigh In record (no journal entry) for 14 April 2012
205.2 lb Lost so far: 2.8 lb.    Still to go: 30.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 April 2012:
1760 kcal Fat: 61.89g | Prot: 62.45g | Carb: 230.59g.   Breakfast: Sweetened Extra Creamy Whipped Cream, Hearty Grains Double Fiber English Muffins, Coffee (Brewed From Grounds), Butter, Cream (Half & Half), Organic Turbinado Raw Cane Sugar. Lunch: Honest Ade Limeade, Regular Beef Taco. Dinner: Sausage, Chicken & Orzo Soup (Large), Butter (Salted), Rosemary Rolls, 3 Bean Salad. Snacks/Other: Baked Cheese Crunchies, Butterscotch Candies, Oriental Rice Crackers. more...
3372 kcal Activities & Exercise: Shopping - 1 hour, Hiking - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
on diet dcabusas's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for dcabusas's own diet

dcabusas's weight history

dcabusas's Recent Activity

dcabusas's Own Activity

dcabusas recorded a Weigh In at 199.0 lb.

dcabusas's Buddies

No recent activity.

Other Member Diet Recent Activity

jwill77nc2 supported Draglist's Journal Entry.
GogglesPaesano updated their Food Diary.
breakthebat recorded a Weigh In at 151.8 lb.
Chamane recorded a Weigh In at 165.3 lb.
donaldtott recorded a Weigh In at 181.0 lb.
orbiplaya recorded a Weigh In at 156.5 lb.
Nicole Strong Barrett commented on jmb3450's Journal Entry.
jgeraldinel updated their Food Diary.