dcabusas's Journal, 14 April 2012

Weigh In record (no journal entry) for 14 April 2012
205.2 lb Lost so far: 2.8 lb.    Still to go: 30.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 April 2012:
1760 kcal Fat: 61.89g | Prot: 62.45g | Carb: 230.59g.   Breakfast: Sweetened Extra Creamy Whipped Cream, Organic Turbinado Raw Cane Sugar, Hearty Grains Double Fiber English Muffins, Coffee (Brewed From Grounds), Butter, Cream (Half & Half). Lunch: Honest Ade Limeade, Regular Beef Taco. Dinner: 3 Bean Salad, Rosemary Rolls, Sausage, Chicken & Orzo Soup (Large), Butter (Salted). Snacks/Other: Baked Cheese Crunchies, Butterscotch Candies, Oriental Rice Crackers. more...
3372 kcal Activities & Exercise: Shopping - 1 hour, Hiking - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
on diet dcabusas's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for dcabusas's own diet



dcabusas's weight history


dcabusas's Recent Activity

dcabusas's Own Activity

No recent activity.

dcabusas's Buddies

No recent activity.

Other Member Diet Recent Activity

Big Boy Optimus recorded a Weigh In at 283.7 lb.
Sandi Jackson recorded a Weigh In at 160.2 lb.
meohmy125 commented on their Journal Entry.
chadwinters recorded a Weigh In at 345.0 lb.
wade17 recorded a Weigh In at 220.0 lb.
Frosty Heimdall joined challenge Zero Cheat Days!!.
Ssgt Eaglebeak recorded a Weigh In at 272.6 lb.
RoRose recorded a Weigh In at 137.8 lb.