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Stella1964's Journal, 14 April 2012
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Weigh In record (no journal entry) for 14 April 2012
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202.0 lb
Lost so far: 4.0 lb.
Still to go: 72.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 14 April 2012:
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1530 kcal
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Fat: 129.43g | Prot: 69.58g | Carb: 40.44g.
Breakfast: choco perfection dark chocolate. Lunch: eggs, butter, avocado, mushroom, ketchup, Daystarters Turkey Sausages. Dinner: ground beef, butter, cheddar, lettuce, kohlrabi, greek feta. Snacks/Other: macadamia nuts, Low Carb Pumpkin Nut Muffins. more...
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